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How much should a senior male weigh?

How much should a senior male weigh?

The average American man 20 years old and up weighs 197.9 pounds . The average waist circumference is 40.2 inches, and the average height is just over 5 feet 9 inches (about 69.1 inches) tall….What’s the Average Weight for Men?

Age group (Years) Average weight (Pounds)
40–59 200.9
60 and older 194.7

What is a healthy BMI for a 68 year old male?

A body mass index of 18.5-24.9 is considered normal, a BMI of 25 to 29.9 is considered overweight, and a BMI of 30 or more is considered obese. Based on BMI scores, a 5-foot, 7-inch adult would be considered: Underweight at less than 118 pounds (BMI <18.5), Normal weight at 118 to 159 pounds (BMI = 18.5-24.9)

What should a 70 year old man weigh?

Her ideal weight range would be between 122 and 148 pounds. A 6-foot, 3-inch male should have an ideal body weight of 196 pounds, plus or minus 20 pounds. His ideal weight range would be between 176 and 216 pounds.

How much should a 65 year old weigh?

The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall….What’s the Average Weight for Women?

Age group (years) Percent considered overweight or obese Percent considered obese
45-54 69.5 42.9
55-64 74.5 48.2
65-74 75.6 43.5
75 and up 67.4 32.7

What is the average weight for a 5’8 male?

Ideal Weight Chart

Male Female
5′ 8″ 139 – 169 lbs. 126 – 154 lbs.
5′ 9″ 144 – 176 lbs. 131 – 160 lbs.
5′ 10″ 149 – 183 lbs. 135 – 165 lbs.
5′ 11″ 155 – 189 lbs. 140 – 171 lbs.

Should you weigh more as you get older?

As you age, your muscle mass decreases and your fat mass increases. Fat is less metabolically active than muscle—you don’t need as many calories to maintain fat as you do to maintain muscle. Hormonal changes can also lead to weight gain.

What is a good BMI for a 65 year old man?

between 23-30
What Winters’ research tells us is that when it comes to BMI and all-cause mortality in older adults, the optimal BMI for those >65 years is likely between 23-30. BMI guidelines are higher for older adults.

What is a good BMI for seniors?

In older adults it is often better to have a BMI between 25 and 27, rather than under 25. If you are older than 65, for example, a slightly higher BMI may help protect you from thinning of the bones (osteoporosis).

What is obese for a man?

A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.

What should a 65 year old man’s BMI?

Is 5 feet 8 inches short for a man?

5 feet, 8 inches — This is 1 inch shy of the average height for a man in the United States, but it is average or even above average for men in many parts of the world. 6 feet, 2 inches — If you have an attractive face, too, you’re basically Mr.

What’s the ideal weight for a 55 year old man?

After viewing the chart see other ideal weight charts for men that may suit your goals better. 25-59 years of age. If you have always wondered what size frame you are, here is the method the insurance company used.

What’s the average weight for a 18 year old male?

From 18 +, boys are on average between 69 and 70 inches tall (5’7″ and 5’8″) and weigh somewhere between 148 and 160 pounds. What is the average weight for men according to physique? There are a few physique competitors that weigh around 200 pounds on stage.

Which is the best weight for a man?

The ideal weight for men is differs according to age, height and frame sizes. Hence, it is best to have the right number, so that a person is not overweight for his frame and height or is not underweight either. These days there is a lot of importance, that is placed on the looks and well maintained body.

How old should a man be to lose weight?

Age Weight Chart For Men Age Pounds 30 – 39 years 179 40 – 49 years 182 50 – 59 years 185 60 – 69 years 184