What are the health risks associated with high levels of saturated fat and cholesterol in the diet think back to what you learned in PBS?

What are the health risks associated with high levels of saturated fat and cholesterol in the diet think back to what you learned in PBS?

Too much saturated fat can increase the amount of cholesterol in the blood, which can increase the risk of developing coronary artery disease and heart attack.

What are the health risks associated with high levels of saturated fat and cholesterol in the diet quizlet?

Saturated fats and trans fats have a significant effect in raising blood cholesterol levels. Elevated blood cholesterol levels are a risk factor for heart disease and atherosclerosis (hardening of the arteries).

What does this tell you about your body’s ability to burn off these three fuels?

Each gram of fat you consume provides over twice as many calories as a gram of protein or carbohydrates. What does this tell you about your body’s ability to burn off these three fuels? It takes the longest amount of time to burn off fats, then proteins and carbohydrates are the easiest to burn off.

How does being overweight affects at least three other body systems?

Describe how being overweight affects at least three other body systems? Being overweight affects your cardiovascular system. Being overweight can also affect your respiratory system. Being overweight increases your risk for colon and gallbladder cancers (both parts of the digestive system).

What are two health risks faced by people with a BMI above 25?

Cardiovascular Disease and Osteoarthritis are two health risks people face with a BMI above 25. Cardiovascular disease refers to the conditions that involve narrowed or blocked blood vessels that can lead to a heart attack, chest pain or a stroke.

What body systems are affected by being underweight?

Weighing too little can contribute to a weakened immune system, fragile bones and feeling tired. You can check if you’re underweight by using our BMI healthy weight calculator, which shows your body mass index (BMI). If your BMI is below 18.5, this suggests that your weight may be too low.

What are the 3 most vital resources are for producing energy and power within the body?

In one sentence for each resource – water, food and oxygen – explain how this resource helps provide power to the human body. Oxygen gives the body ATP, Water is used to hydrate the body, and food provides nutrients for the body.

What nutrient is a source of energy and helps your body to absorb vitamins?

Fats give you energy and help your body absorb vitamins. Dietary fat also plays a major role in your cholesterol levels.

What does body burn first fat or muscle?

Specifically, the body burns fat after first exhausting the contents of the digestive tract along with glycogen reserves stored in liver cells and after significant protein loss. After prolonged periods of starvation, the body uses the proteins within muscle tissue as a fuel source, which results in muscle mass loss.

What part of the body does obesity generally affect?

People living with obesity have higher chances of developing a range of serious medical issues. These health problems affect nearly every part of the body, including the brain, blood vessels, heart, liver, gallbladder, bones, and joints.

Is BMI a good health indicator?

BMI is a useful indicator of health at the population level. However, the distribution of fat on your body is more important that the amount, when assessing your disease risk. For this reason, your waist circumference is thought to be a better predictor of health risk than your BMI.