Table of Contents
How long should it take to run 800 meters?
800-meter Run Test
| Rating | Time (minutes/seconds) |
|---|---|
| average | 3’16” – 3’30” |
| above average | 3’01” – 3’15” |
| good | 2’46” – 3′ |
| excellent | 2’45” or less |
How fast do you have to run the 100m to get a scholarship?
Men’s Track and Field
| NCAA DI | NCAA DII | |
|---|---|---|
| 400m IH | 50.58-56,00 | 52.76-60.00 |
| 100m | 10.13-10.90 | 10.44-11.20 |
| 200m | 20.87–22.20 | 21.90-23.00 |
| 400m | 45.68-49.90 | 47.09-52.00 |
What 800m time do I need to run in college?
Men’s Track and Field Recruiting Standards
| NCAA DI | NCAA DII | |
|---|---|---|
| 400m | 47.5-51.0 | 49.0-54.0 |
| 800m | 1:52-1:58 | 1:57-2:05 |
| 1,600m | 4:15-4:30 | 4:30-5:00 |
| 3,200m | 9:10-9:45 | 9:30-10:15 |
What is a good 800m time for a 12 year old?
An average time should be around 1:50. For the 800, a 3:00 should make you the fastest girl in your grade, while a 2:45 should make you state level. An average time would be 5:00.
How fast is a 2 minute 800m?
Breaking 2 minutes – What you need to know 1) you need to run at speeds FASTER than 60 sec/400m to break 2 minutes for 800m. So try 6 x 200m at 25-28 sec with a 200m walk. You should also incorporate even shorter runs of 60-100m and with a keen eye of a good coach!
What 800m time do you need to go D1?
Division 1 track and field recruiting standards
| Event | D1 Top | D1 Low |
|---|---|---|
| 800m | 1:47.14 | 1:58.49 |
| 1500m | 3:45.75 | 4:16.77 |
| 1600m | 4:05.89 | 4:27.80 |
| 5K XC | 13:58.20 | 15:52 |
What is a good 800m time for high school?
Anything under 3:00 is good. If you want to win a HS dual track meets 2:15 to 2:20 might do it. Under 2:10 will win often. Under 2:00 will give you a top 3 in many high school championship meets.
What is the fastest 13 year old?
Olivia Fletcher – Fastest 13 year old of all time.
Is there an 800 meter race in high school?
The high school 800-meter race is a true ‘hybrid’ event in that virtually any sound athlete has an opportunity to succeed, whether coming from a sprint background or coming from a history of cross country or distance running.
Can a high school jumper get a college scholarship?
Jumpers who can join a team and score points right away are invaluable—coaches look for athletes who have proved they can land good marks and will undoubtedly improve with year-round training. High school recruits can pursue college track and field scholarship opportunities at the NCAA D1 and D2, NAIA and junior college levels.
Why is the 800m important in track and field?
Because the 800m is one of the shortest endurance events in track and field an athlete who runs the 800 will have a huge advantage over their competition if their body is capable of running at faster rates of speed. Below is a list of a few 800m speed workouts that will help improve maximum velocity and efficiency.
How long does it take to run an 800m race?
Key: ‘ = minutes 8-15x Long Hill sprint (80-120m) @ 80-85% effort with walk downhill recovery. The 800m race is a very fast paced endurance race that is roughly around 50% aerobic and 50% anaerobic.